Tips for Testing Your Marketing

One marketing technique may work wonders for someone, but that doesn’t guarantee that it’ll do the same for you. The only way to really know what works for YOUR products and YOUR target audience is to experiment. Testing and experimentation are crucial to increasing your profits.

1. Try using the occasional pop-up window to get more subscribers to your newsletter. Some people *really* hate these, so use them sparingly. For example, you could have a window pop up only the first time someone visits your site … or you could have one appear whenever someone leaves your site. Try different scenarios to see what works best.

2. Change the price of your product and see what impact it has on sales. Even if your sales drop, you may still come out ahead when it comes to profits. Note: your sales may not drop at all; I increased the price of my own booklet from $12.95 to $19.95 and sales stayed the same. You never know until you try.

3. Test different sales copy on your website and in your auto-responder. Should you come on strong, be subtle, be extremely detailed? Does long sales copy do better than short copy, or vice versa? Do you get more sales by spreading your sales copy on multiple pages, or by putting it all on one page? Be sure to make backups of your previous work; if you find the new copy kills sales, you can always restore the previous version.

4. Track your advertising. There are a number of commercially available ad tracking packages that can help you see which ads are working well and which aren’t. Discard anything that doesn’t work, and try to improve on ads that appear to work well.

5. Experiment with the navigation of your website. For example, change the number of clicks required to get to your ordering page, or change the flow of navigation so that your visitor always ends up at an ordering page.

6. Test different types of links. You might try short ads in the margins of your web pages vs. text links within the context of an article, for example.

7. Test response rates between direct links to your sales page and the use of a follow-up auto-responder. Sometimes people just need an extra ‘push’ or a reminder to order.

Solutions for Deep Sleep

People who are suffering from restless sleep frequently and searching for the suitable solution for all their sleep concerns, then you can avail the service of City of Sleep. They provide all the information about the sleep apnea, depression, sleep health, food habits, and more in their blog city of sleep. They carry a variety of products with discounted price and videos that will help you get a deep sleep. Learn about the trusted source to sleep health and maintain high energy levels throughout the day.

Control Hormones Without Medication

It’s long been known that estrogen has a major impact on woman’s hormonal health. As women age, their estrogen levels become depleted and many women begin taking hormone replacement therapy to help boost their estrogen level and keep their hormones balanced.

Without enough estrogen to keep hormone levels in tact, many women suffer mood swings, hot flashes, weight gain, lack of sleep, poor skin quality – even hair loss, fragile bones and loss of lean muscle mass during menopause. The loss of estrogen in post-menopausal women is so severe that the average 55-year-old man has more estrogen than a woman of the same age, according to Sam Graci, nutritional researcher and author of the new book – The Food Connection: The Right Food at the Right Time.

However, taking medication to replace depleted estrogen is not appropriate for all women and there is continuing debate about whether it is linked to cancer – particularly breast cancer.

Yet medication is not the only option. Many women don’t realize that food helps control how much estrogen the body will produce and just how well it will keep hormones balanced. Adding more leafy green salads and colorful fruits to the diet, which contain phyto-nutrients and antioxidants, will help promote good hormonal health and reduce symptoms of menopause including mood swings.

Women also produce a small – yet important – amount of testosterone, which is essential to healthy hormones. Not only does it help keep muscles and bones

strong, it’s essential to keeping women emotionally fit. Testosterone typically starts declining in women after age 35. To help boost testosterone levels, add more soy products such as soy beans and the nutritional supplement greens+™, which contains a healthy dose of soy lecithin.

Ways To Help Your Kids Do Math

Your kids arrive home with their school reports and it’s poor marks from the math department. Now what do you do?

You may not be a math teacher, but thankfully there are ways you can help your kids improve their grades. Studies have shown that children are much more likely to perform well in a subject that interests them.

So here are 5 ways to get your kids excited about math and actually looking forward to the next math class:

1. Inspire them.

Some kids don’t enjoy math because they just can’t see the point of it. Unlike reading or painting, all those mathematical symbols and numbers don’t seem to mean anything.

What you need to do is show them how important math is in the real world.

Tell them stories about the great engineering feats throughout history. From building the great pyramids of Egypt, to the Hoover dam, to the latest space missions to Mars, nothing would have been achieved without mathematics, and mathematicians.

2. Get practical.

Involve your kids in some real world math away from the classroom. Find something your child is interested in and relate it to math in some way.

For example, do they like baseball? Terrific. During a game, ask them how many points the losing team has to score to beat the other one. And how many games do they need to win before they have enough points to win the league?

If they enjoy helping around the home then let them do the “clever stuff”. Ask them to work out the sizes for that wood you’re going to cut. Or get them to measure out the ingredients for the cake you’re about to bake.

When you’re in a store, ask your kids to add up the prices and keep a running total while you shop. Then ask them how much change you should expect at the checkout.

3. Take life “step-by-step”.

Success in math – as in life – is largely about breaking large projects down into manageable, bite-sized pieces.

Many kids feel overwhelmed when they see a list of math questions, and it’s at this point they may decide that math is “boring” or “hard”.

Show them the magic of taking one question at a time, and breaking it into tiny steps that make it easy.

4. Encourage creativity.

Kids may become mentally “stuck” on a topic because they’re only looking at it in one way. Perhaps they need to step outside the box and see it from a different angle.

Show them the beauty of alternative viewpoints. Help them to see situations from other people’s perspective.

Get them into the habit of exploring different ways of solving a problem. Even something simple like tidying up a room can have several possible “solutions” or ways of approaching it.

Crosswords and lateral thinking puzzles are good for this kind of flexible thinking.

5. Be positive.

Eliminate negative statements like “math is hard” (even if you thought of yourself as a math dunce at school!).

Explain how everyone has a natural ability to do math and that solving math problems isn’t so different from solving other kinds of problems in life.

Above all, inspire confidence in your kids. Teach them persistence and how there’s always a solution to every problem.

We all perform better when we enjoy what we do, and getting kids interested in math is the real key to success.

They may not turn into mathematical geniuses, but they’ll thank you in later life when they enter the world of work and start counting their salaries.

Now who said your kids couldn’t do math?

Keeping Feet One Step Ahead

Foot care is essential, even for those vacationers relaxing at beaches and resorts. If taking the occasional walk on the beach or a leisurely swim in the ocean is the extent of your vacation activity, be sure to listen to your feet.

* Always wear shoes or sandals while walking on sand, in order to prevent foot injuries from hot sand and objects that may be hidden beneath the sand.

* Be sure to apply sunscreen to feet while basking in the sun; the skin on the feet is very sensitive and needs to be protected against the sun’s harmful rays.

* When purchasing sandals, be sure to buy ones that are comfortable and have plenty of arch support to prevent common foot problems such as tired, achy feet and corns, calluses and blisters. If common foot problems do occur, be sure to relieve discomfort by using over-the-counter products to keep your feet healthy and happy.

* Be sure to wear protection on your feet. Fungus infections, which are responsible for Athlete’s Foot, thrive in warm, moist environments including pool decks. If you already suffer from Athlete’s Foot use an over-the-counter anti-fungal cream, athlete’s Foot Cream Once-A-Day Application, to eliminate the infection.

Deluxe Junior Drum Set

People who are interested in playing drum, and looking for the three-piece deluxe junior drum set, then you can find varieties of starter pack drums at Musician Friend. They are listed all drum sets in their web site that help the buyer compare the features easily at one place and choose the right one at a very reasonable price. They offer classic musical instruments with the best possible price, people can choose their favorite music instrument to enjoying play and makes their holiday session as a memorable one.

Feeding The Brain

Infants need high levels of DHA, or docosahexaenoic acid, for brain development and function. But Sheila Innis, of the University of British Columbia, believes that they may not be able to produce sufficient DHA on their own, and may need a dietary supplement to avoid deficits in brain function. She is testing her belief by feeding piglets diets with and without DHA. DHA is a polyunsaturated fatty acid that is transferred to the fetus during gestation and is found in breast milk. However, it is not present in fruits and vegetables, infant formulas, or nutritional products used for adults and children with gastro-intestinal diseases.

Innovative Musical Instruments

As a musician, you are interested in purchasing high-standard woodwind and orchestra musical products and looking for the leading music instruments store, then visit at Woodwind and Brasswind. They offer the innovative musical instruments like drum and percussion, sting instruments like violin, cellos, trumpets, french horns, guitars, keyboards and much more at an affordable price. Their products are innovative plastic instruments with metallic finishes and give best performance as well as designed that suit all age group. All leading brands of musical instruments are available here, you can choose your favorite brand products and buy with the best possible price.

Talk to Your Child

Positive talk with your child and generally within the household cannot be over-emphasized. Avoid criticism wherever possible; it is praise that produces good, successful behavior. Be sure to find at least one thing to praise in your child every day. Even better, give praise as often as possible.

Are you having problems finding good behaviors to praise? If so, give your child a task to do that you know he is capable of. Children love earning their parents’ approval. Also remember to praise your child for trying, on those occasions that he is not successful.

Set a good example; talk about your goals and successes, and teach your child by example to accept compliments gracefully. Resist the temptation to put yourself down when you are complimented – instead, say a simple Thank You. That’s an important sign of a healthy self-esteem.

The other side of the coin to talking is, of course, listening. It is very important to listen to your child. When there is something he is upset about, don’t sweep it under the carpet by saying “Don’t be silly!” Whatever it is might seem totally trivial to you but often all your child needs is for you to empathize. “I’m sorry you feel sad about that.” He may then come up with a solution, or put the incident behind him without further help. Or, you can suggest a solution

Calming Tips for Hyperactive Children

Parents of hyperactive children know the “Would you please just settle down?!” phrase well, and likely use it on a regular basis.

There are a number of tips to help parents settle their hyperactive child down. These quick tips and relaxation techniques take the same amount of time as yelling and scolding but produce incredibly different results in hyperactive children.

Quick Calming Tips:

Try quick tips to calm a hyperactive child down during temper outbursts or unusually rowdy days. These calming tips are not novel to adults by any stretch. How many times have you heard “Take a deep breath and count to 10″ or “Calgon, take me away.” What works for big people works for little people as well._ Deep breathing is one of the simplest ways to calm the body. Teach your children to take deep breaths (in through the nose, out through the mouth) when they begin to feel frustrated and out of control. Parents, you do this too!

_ Draw a warm salt bath or bubble bath to wash away the hyperactive child’s stresses of the day.

_ Take your hyperactive child for a walk or send them around the block on their own if they are old enough. Not only does walking burn off excess energy, the repetitive thump, thump, thump of feet hitting pavement brings the mind back into focus.

_ Give your hyperactive child a mini-massage. Touch is very important to Attention Deficit Hyperactivity Disorder children. Massaging their temples, giving a shoulder rub or lightly running your fingers through their hair can calm children quickly.

_ Put together a “Boredom Box” that provides creative outlets for your hyperactive child. Fill this box or plastic storage bin with paint sets, coloring books, crossword puzzles, modeling clay, jewelry making kits and other artistic areas of interest. Hyperactive children bore easily and their fast spinning minds need extra stimulation. In the absence of nothing better to do, hyperactive children will lean on their own devises and you don’t want them doing that. Better that they draw than set the cat on fire…

The quick-fix calming techniques work to sooth the hyperactive child after they already became too stressed or active. There are also techniques that parents can teach their hyperactive children to help them get the “stuff” out before it builds up and explodes.

Create a calming home environment:

Attention Deficit Hyperactivity Disorder children have difficulty remaining calm in a hectic environment. Clearing the clutter and taking a “less is more” approach to decorating can reduce the sensory overload on Attention Deficit and hyperactive children.

The Attention Deficit Hyperactivity Disorder child’s bedroom especially should be free of clutter. Use plastic bins to organize and store all those precious little plastic treasures (that we adults commonly refer to as “junk”) and small toys. Open the curtains to provide natural lighting. Keep posters and wall hangings to a minimum. Paint the child’s bedroom in calming muted colors instead of bright primary colors.

If you play music in the house, opt for soft “elevator music” or classical music instead of rock. Try to avoid loud clatters and noises when your Attention Deficit Hyperactivity Disorder child is at home.

Follow a Routine:

All children thrive in homes that provide routines, consistency and structure. Attention Deficit and hyperactive children especially need structure and schedules to feel secure in their surroundings. For these children, a more “military” approach to routines works better. Waking up, eating meals, doing homework, and bed times should all occur at about the same time every day, with few surprises to upset the Attention Deficit or hyperactive child.

A Place to Relax:

If at all possible, find a space in the house to designate as a relaxation space. It does not have to be a large space but it does need to be away from high activity areas. This little corner (or even a portion of a walk-in closet) can have a beanbag chair and a few books, coloring books or other quiet time activities.

Encourage your child to go to this space when they become angry or out of control, but never make this a place of punishment. This special spot in the house is a positive place where they can go to settle down, sort things out or just hang out when they need to be alone.


For the child who is old enough to write, journaling is an excellent way to untangle frazzled minds and get things off their chest. This technique allows hyperactive children to spill their internal stresses outside themselves and onto paper.

Develop a daily habit of having your child write a page or two, depending on their age, about anything that comes to mind. They can write “I hate school, the dog just drooled, the baby’s crying is driving me crazy…” – whatever comes to mind. Eventually, they will get to the guts of what is going on inside them. Then rumple or tear the paper up and throw it away.

These private internal thoughts are not for you or anyone else to read, ever. Please respect their privacy and let them know they can write anything down without fear of reprimand.

Taking a mini-vacation with Guided Imagery:

Guided imagery is a powerful relaxation tool for hyperactive children that pulls their focus to positive thoughts, all the while encouraging creativity in your child. You can check out books on this technique at your local library if you want further information on the subject.

Last, but certainly not least, diet:

Some parents find that reducing or eliminating sugar from the diet goes a long way in calming the hyperactive child. If your child is a finicky eater, you will need to supplement the diet to make sure your Attention Deficit or hyperactive child has the fuels needed for his body to function well.

Starting the day out with a healthy breakfast balanced with proteins, fats and carbs is important. An egg sandwich, peanut butter toast and fresh fruit, protein shakes and fresh fruit smoothies are great ways to start the day for Attention Deficit and hyperactive children.

Sugar cereals are quick and convenient but should not be used as a breakfast mainstay. Fruit juices are high in calories and sugar and not recommended for children, especially those with Attention Deficit or hyperactivity. Instead of juice or sodas, get in the habit of offering plain old H2O. With plenty of bottled waters that offer fruit flavors and vitamin enhancements, getting your children hydrated is easier now than ever before.